A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

Imagine sipping your way to a healthier brain. A recent study hints at a simple, everyday beverage that could be your secret ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Most of us love sipping on a cup of green tea, early in the morning, and cannot go a day without it. Green tea has been ...

A neurologist has revealed three diet changes we can all make now to lower our risk of developing dementia later in life.

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive benefits While many of us rely on coffee as a cognitive crutch to perk up our ...

A recent study suggests that frequent bad dreams, especially in middle age and beyond, might be linked to a higher risk of ...

While coffee is not without its health benefits, a recent Japanese study has found that green tea is superior for helping reduce the risk of dementia in older people. The researchers looked at ...

A new study out of Japan has found drinking 3 cups of green tea a day can lower the risk of dementia.

It has been discovered that green tea can cut the risk of dementia in seniors by reducing brain lesions by 3-6%. According to the World Health Organization (WHO), the loss of cognitive abilities ...