Why your strength and cardio might not be cutting it.

Her character is seen on a run after dropping her child at school. The Runner centres on a high-flying attorney (Gal) who has to race through London to try to save her abducted son. It is being ...

The 'Universal Soldier' star has been secretly working on her thriller for more than a decade Actress Ally Walker reveals the ...

Whether you're new to the sport or you're a speedy competitive runner, the 5K presents an ideal challenge. Hi, Team.

A runner's high is a state of euphoria or intoxication that occurs when running or performing another strenuous cardiovascular exercise. People who have experienced a runner's high often report ...