The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

Gut health expert Tim Spector has revealed the foods he is eating to slash his risk of developing dementia - after his mother ...

Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...

One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Professor Tim Spector, the founder of Zoe Health, said that a specific type of food could act as a "secret weapon" ...

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce ...

Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...