Trainer Shares 5-Minute Full-Body Mobility Routine That Makes Workouts Feel Effortless

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

Just 5 minutes needed. Deepika Padukone’s trainer shares four simple stretches for your back

Celebrity trainer Yasmin Karachiwala shared a simple five-minute home workout to combat back stiffness. The routine features four easy stretches designed to strengthen the spine and improve ...

I tried Chris Hemsworth’s five-move workout for ‘Avengers: Doomsday’ – and I was impressed

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...
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Netflix shares first-look at Stranger Things spin-off coming sooner than you think

Netflix has shared a thrilling first look at Stranger Things’ upcoming spin-off series, and it is arriving sooner than fans ...