Dr. Sharon Gam on MSN

Make An Action Plan To Achieve Your Goals

Here's a simple method that drastically increases the chances of achieving your goals and building healthy habits.
CU Boulder News & Events

Goal Setting and Well-Designed Action Plans for Academic Success

The acronym SMART stands for goals that are: Specific, Measurable, Action-Oriented/Achievable, Relevant/Realistic, and Time-Oriented. The acronym has served many ...