Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.

You can view the sleep score on your iPhone or on your Apple Watch. On the watch (Series 6 or later), go to the Sleep app. The sleep score is the first thing it will show you. On the iPhone, the sleep ...

Apple didn’t specify availability during its launch event, but its new sleep monitoring tech and hypertension notifications will come to many existing versions of its smartwatch.

Apple today released watchOS 26, the newest version of the watchOS operating system that runs on the Apple Watch. watchOS 26 ...

Feeling groggy in the morning? Wondering if you're getting enough shut-eye? Your Apple Watch might have the answers you're looking for. With the built-in sleep app, you can easily track your sleep ...

Using overnight health metrics, the Vitals app can reveal much about your health and how it changes daily. From heart rate and wrist temperature (available on Apple Watch Series 8 or later and any ...

According to Apple's presentation, the smartwatch will look for chronic hypertension over 30-day periods. Apple's ...

Apple Watch makes it easy to track sleep, workouts, heart health, and more while keeping your data private and giving you ...

Apple has announced that Korean users can now use the new “sleep apnea notification” function on Apple Watch. This function ...

Instead of the default alarm, use Sleep Schedule in the Clock app—its soothing tones and gradual volume ramp make mornings ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...