Recovery and wellness are just as important as training for athletes. Proper nutrition fuels performance, repairs muscles, ...

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms—formally known as ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

Though HYROX races have been around for nearly a decade, this hybrid athletic competition has gained serious momentum in the past couple of years, with more athletes signing up to test themselves in a ...

Increasingly, patient and public engagement/involvement in healthcare and research is being emphasised as a critical element to better outcomes.1 2 While progress has been made in the general ...

When people think of Olympic athletes, they’re often thinking about winners. But competing for an Olympic medal is an unpredictable pursuit that results in disappointment for most. Success can only be ...

Aimee Cringle is one to watch. The 2024 CrossFit Games – i.e. the final, climactic round in the fitness competition to find the Fittest Man and Woman on Earth – is kicking off on Thursday in Fort ...