What happens when a choreographer goes off the beaten path? This past Friday's New Combinations program at The New York City Ballet staged unique works in the repertory of four icons of the field: ...

Despite its grace and beauty, ballet is tough -- physically and mentally demanding. So don't be deceived by the pretty-sounding "plié" and "relevé." These exercises will make your leg muscles burn. In ...

It is a widely known fact that ballet is the hardest style of dance to train in, and requires the use of muscles that the average person would not even know existed. The isolation of different body ...