Sick of eating your greens? Not a problem — you can drink them, too. See Also health and wellness products Superfood or scam? The best greens powders we tried that work — and don’t taste like dirt ...

HOW TO sleep: Many people in the UK struggle to get the required amount of sleep at night to ensure they are fully functioning the next day. While the cost of sleepless nights is grave, addressing ...

Be it fashion or food, we keep revisiting olden times for inspiration. If you didn't notice, ancient foods, especially grains are making a comeback with a bang. The good old foods that our ancestors ...

Barley water, a traditional beverage, offers numerous health benefits. Its fiber content aids weight loss by promoting fullness and regulating digestion. It helps lower cholesterol, regulate blood ...

Barley water can be quite beneficial for diabetics. (Image Credit: istock) Barley has made a major comeback in our lives. Also known as 'jau' in Hindi, this grain was quite popular during the olden ...