Premier Ballet Barre Workout Hosts Breast and Ovarian Cancer Fundraiser & Education Event in over 70 locations Nationwide, October 19 - October 20, 2013 Participants are encouraged to dress for the ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting ...

If you're new to exercise or getting back into training, you don't need to go to fancy classes or invest in expensive equipment. There’s a simple ballet-inspired workout that you can try at home—for ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. This unique, high energy, no impact exercise ...

Add Yahoo as a preferred source to see more of our stories on Google. Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you ...

Getting back into training can feel intimidating, especially when fitness culture often pushes high-intensity workouts and costly memberships. But effective movement doesn’t have to be complicated.

You don’t need to get up en pointe to take a ballet approach to getting fit. Ballet-inspired barre workouts are super-popular now — they increase flexibility and tone muscles without adding bulk.

“The barre is used in class to be your partner, not your main supporter,” Erickson says. “In fact, you don’t need a barre at all. You should be able to take your hands off of it at anytime, hold the ...

BUFFALO, N.Y. (WIVB) – Megan Leith started Barretend Buffalo (503 Delaware Ave.) as a way to make barre more accessible for those without much plie practice. “I would go to barre classes a lot and I ...

BOCA RATON, Fla., Sept. 24, 2013 /PRNewswire/ -- Xtend Barre® Workout (www.xtendbarreworkout.com; @Xtend_Barre), one of the fitness industry's most diverse barre programs that fuses dance, Pilates and ...