Lipids are fatty compounds that perform a range of essential functions in the body. Phospholipids, steroids, and triglycerides are examples of lipids. Although lipids play an essential role in the ...

Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...

High cholesterol in females can increase their risk of developing heart disease. Cholesterol is a wax-like substance that the body naturally produces. It is required for several processes in the body, ...