There is no doubt that we all love sweets. Our regular foods, from cakes and chocolates to soft drinks or desserts sugar is hidden in almost everything we eat. Though sugar give us with a moment of ...

A study out of Brigham Young University analyzed data from over 500,000 people worldwide to examine the connection between dietary sugar intake and the risk of type 2 diabetes. The study found that ...

Pasta, white rice, and potatoes aren’t foods you see too often these days on the “eat more” list. That’s mainly because they’re high in the type of carbs that can raise blood glucose (sugar) levels.

Even fruit juice isn’t as innocent as it looks. A landmark study found that consuming sugar in liquid form may shape your diabetes risk more than you realize. A study out of Brigham Young University ...