“The biggest fitness trend in the nation is boxing and people who are looking to find the BEST boxing training services can do so easily with The Coach Desk App,” says the app’s Founder, Simeon Hardy.

It’s impossible to feel stressed after a boxing session. No matter the duration, it has a transformational effect on your ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.