Have you ever signed up for an Ashtanga yoga class, only to learn it wasn't the slow, relaxing yoga you'd been craving? Or have you ever shown up to a Bikram yoga studio, not knowing you'd be working ...

If you’re thinking about trying Bikram yoga for the first time - or if you’re a veteran practitioner looking to upgrade your gear - here are the most important items you’ll need for Bikram classes, ...

Interview with Jaya Narayana and Erika Banuelos, owners and instructors Q: How did you get involved in this business? A: We have both been teaching and practicing Bikram yoga for a long time and have ...

Some like it hot and Bikram yoga, a form of hot yoga, has become a popular form of the ancient practice. This particular form of yoga focuses on 26 different postures and two breathing exercises. The ...

Have you ever signed up for an Ashtanga yoga class, only to learn it wasn't the slow, relaxing yoga you'd been craving? Or have you ever shown up to a Bikram yoga studio, not knowing you'd be working ...