The biology behind blue light filtering is real, but the consumer benefits promised are not yet backed by strong clinical ...

Marketers promote blue light glasses benefits such as reduced eye strain, and better sleep but research has not confirmed ...

Prolonged exposure to blue light from digital screens can cause eye fatigue—and worse, disrupt natural sleeping patterns. This is where special-coated blue light-blocking glasses can help. As remote ...

A new study suggests that blue light such as from phone screens may not be as disruptive to sleep as previously thought. The study looked at how people reacted to different types of light. They found ...

We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

Have you ever woken up to bright morning skies feeling energized? A big reason for your mood is the high-intensity blue light coming from the sun. Among the visible light spectrum, blue wavelengths ...

Current relationship status: in a domestic partnership with my iPad, laptop, and iPhone. After shifting all areas of my life to digital (virtual happy hours, endless IGTV workouts), my screen time has ...