And to anyone looking to start boxing, we say go for it: The sport is an incredibly effective way to get in shape, mentally as well as physically. Plus, boxing is relatively easy to pick up with a low ...

Over the past few years, there has been a meteoric rise in the interest and participation of boxing in all forms. With new box-fit studios popping up left, right and centre, there has never been a ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

If you're in search of the best boxing gloves to kick start your boxing training sessions, then you've come to the right place. Whether you've recently installed a punching bag to join your at-home ...

Whether looking to put a new spin on your training regimen or wanting to emulate one of your favorite sports movies, boxing is a great fitness discipline to take up. As such, having the right gear for ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A killer cardiovascular workout, it is unsurprising that boxing ...

Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...