Your hand is a starfish. Trace all around it while taking deep breaths to practice spatial words. Pretend your hand is a starfish. Hold it up, with your fingers spread wide. Take your other hand and ...

Let's make a rain cloud to calm our big feelings -- a breathing and spatial words exercise. "Let's make a rain cloud to calm our big feelings. Breathe in to make the rain cloud float up, up, up.

How often do you stop to think about your pinky fingers? Probably not much. How often do you actually exercise them? Probably less than not much. Maybe it's time to give that a try, though. According ...