Who says you can’t indulge your sweet tooth while sticking to a low-carb lifestyle? Get ready to treat yourself because I’ve rounded up 18 low carb desserts that are as satisfying as they are ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, ...

Samantha Ruth Prabhu has always impressed her fans with her commitment to fitness and healthy living. Whether it's the wellness tips or nutritious recipes, the actress continues to inspire many with ...

Although a lot of mainstream diets definitely involve calorie counting and portion control, you’d be surprised to know that the keto diet isn’t like most diets, especially since since it’s more about ...

Chia seeds are a powerhouse of nutrition. Packed with fiber, protein, omega-3 fatty acids, and antioxidants, they have become a modern superfood for their versatility and health benefits. They are ...

Chia seeds are all the rage now! Try out these chia pudding breakfast recipes that are not only filling and nutritious, but also boost your gut health. Chia seeds have become the ultimate breakfast ...

Superstar Samantha is a big fan of coffee, especially filter coffee. Filter coffee is a South Indian classic beverage -- a perfect blend of strong and bitter-sweet taste, and creamy-frothy texture ...