Who says you can’t indulge your sweet tooth while sticking to a low-carb lifestyle? Get ready to treat yourself because I’ve rounded up 18 low carb desserts that are as satisfying as they are ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, ...

Although a lot of mainstream diets definitely involve calorie counting and portion control, you’d be surprised to know that the keto diet isn’t like most diets, especially since since it’s more about ...

Superstar Samantha is a big fan of coffee, especially filter coffee. Filter coffee is a South Indian classic beverage -- a perfect blend of strong and bitter-sweet taste, and creamy-frothy texture ...

Chia seed pudding is an utterly unique treat. Most pudding recipes use gelatin to achieve a soft, thick, jelly-like texture. But chia pudding needs no such addition, thanks to the near-magical ...

Chia pudding is such an easy and delicious breakfast to prepare. And this cold brew-infused version is a coffee lover's dream! It is a great way to fuel your morning and keep you full. The chia and ...