Meredith Holser is the Shopping Editor at Brit + Co, covering everything from seasonal fashion trends and the best grocery finds from Trader Joe's to shoes actually worth splurging on and ...

IF the blue-zone cooking phenomenon has passed you by, don’t worry, there’s still time to get on board – and Francesco ...

It’s hard to get through the first few months of the year without hearing of the top-rated Mediterranean diet. While the eating plan certainly has its perks—like better heart health and longevity—you ...

Add Yahoo as a preferred source to see more of our stories on Google. Blue Zones Kitchen bowls aim to bring healthy food to the freezer aisle. They taste great – but for up to $8 a bowl it's hard not ...

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner. “You’re in for a real treat,” he said while ordering two ...

New year, new zone — the Blue Zone. The leading expert on Blue Zones — communities around the world recognized for their healthy lifestyles and long life expectancy — is sharing how to maintain your ...

GRAND RAPIDS, Mich. — A Blue Zone is a region in the world where people live longer than average and maintain good health. These are places where you will find more people living to 100 years and ...

Growing up, Francesco Mattana learned the lessons of the Mediterranean diet from his family, who were fishermen and farmers.

Add Yahoo as a preferred source to see more of our stories on Google. The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. I love food. My favorite food is free food, and as a nutrition writer, anything healthy I can get is ...