Think about your natural sitting position. Are you hunched over a desk or sitting on one foot while crossing the other? Now think about what a candid photo of you standing at a party would look like.

It can have serious ill effects on your health, and yet almost all of us have succumbed to it: poor posture. Bad posture can lead to a higher risk of arthritis, faster joint deterioration, and ...

DEAR DOCTOR K: I spend most of my day at my desk. Can you describe the correct ergonomics to help reduce my neck pain? DEAR READER: I’m glad you asked, because I’ve spent all of this day writing my ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Subscribe to BizTimes Daily – Local news about the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin. Your body is built to be in a prone position. So is it any ...

From a young age the importance of posture is ingrained in us. But fast-forward a couple decades and most of us spend the majority of the day twisted into some sort of contortion in front of a ...

Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...

Modern life poses many challenges when it comes to maintaining proper posture. We tend to slouch while typing on computers and often assume unhealthy positions when using their smartphones. Because ...

In the video above for VentureBeat, CrossFit San Francisco Founder and author of Ready to Run Kelly Starrett demonstrates how to type and hold your smartphone: Get into proper posture by extending ...

BOLIVAR, Mo. (KY3) - Whether you spend long hours at your desk or scrolling on your phone, all that time can take its toll on your body if you aren’t watching your posture. “I’m an orthopedic surgeon ...

WEST CHESTER — To highlight the importance of good posture for our health and well-being, state Senator Carolyn Comitta has introduced a resolution designating “Correct Posture Month” in Pennsylvania.