Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...

It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, including promoting better sleep, reducing blood pressure and lowering your risk ...

They have cataloged natural life online and have developed board games and walking tours to help people deepen their knowledge of the world around them. Credit... Supported by By Margaret Roach ...

A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

“Go outside” or “touch grass” are common rejoinders deployed in online arguments these days. And, at least for those of us whose brains have probably melted from spending too much time on an app where ...

How a Duke couple turned group fitness into two decades of motivation and connection An email arrived in Rama Arumugam’s inbox soon after she started working at Duke in 2000. It promised group fitness ...

A quiet stroll through a Colorado park has become the backdrop for a viral video after a couple was caught on camera narrowly avoiding a charging elk. The footage, filmed in Estes Park, was uploaded ...

Apparently the die was cast the day Matt Cohen and Elizabeth Hargrave met 25 years ago, when their first conversation turned to composting with worms. This would be a relationship between two people ...