For more than twenty years, I have been ‘preaching’ about the importance not to demonize anxiety but to approach this challenging emotion with compassion and patience. Therefore, what I’m about to ...

For some people, taking anxiety medications is the best way to help them keep functioning throughout the day. But how can ...

Anxiety is 'feeling bad about feeling bad'. Instead of passively yielding to anxiety, we must be proactive to embrace anxiety and to continue our survival struggle instead of meekishly quitting. There ...

Start-ups are making it easier to get the pills online, but experts warn they should be used with caution. By Christina Caron Anxious ahead of a big job interview? Worried about giving a speech? First ...

Individuals with high levels of social anxiety tend to perceive both single people and groups as walking directly toward them ...

Objective To synthesise meta-analytic outcomes from randomised controlled trials examining exercise effects on depression and anxiety across all population groups, including children and adults with ...

In contrast, one research trial using GLP-1 drugs on obese research subjects did not show a benefit from GLP-1 in the ...

A new meta-analysis suggests that CBD may improve emotional behavior and cognition in animal models, but researchers caution ...