If you are eating better, moving more but still hitting a wall health and fitness expert Dr. Ian Smith explains why weight ...

There’s a reason most diets fail long-term. And the answer may surprise you. It’s not because the plans are too regimented. The human body often craves repetitive habits. Instead, it’s the consistency ...

Dr. Ian Smith shares why the last 10–15 pounds are so hard to lose and explains how to break through weight-loss plateaus ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Author Dr. Ian Smith joins us on The Morning Blend to discuss his 29th book, The Last 15, and support for those looking to ...

Houston – Dr. Ian Smith is known for his work in health and wellness but with over two dozen books under his belt, he’s landed on the New York Times best-seller list at least eight times. You’ve seen ...

Smith's cookbook "The Last 15" hit shelves in November. A new year presents the perfect opportunity for new eating habits. Dr. Ian Smith joined "Good Morning America" on Tuesday to share meal plan ...

BLOOM (TAMPA) – Celebrity doctor and New York Times bestselling author Dr. Ian Smith joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share groundbreaking ...

BLOOM (TAMPA) – Renowned physician, New York Times bestselling author, and celebrity doctor, Dr. Ian Smith recently joined Bloom host Gayle Guyardo to reflect on his five-year journey as a regular ...

Dr. Ian Smith joined WGN Morning News Monday to talk about his latest book, “The Last 15.” For more information, go to: doctoriansmith.com ...

HOUSTON — When you're a doctor, friends often seek your advice on everything. For Dr. Ian Smith, the recurring question was, "How can we lose weight?" His well-documented expertise, including multiple ...

CHICAGO (WLS) -- You may know him as a doctor or for one of his many books on health and fitness. But Dr. Ian Smith's talents don't end there. He is also the author of the popular Ashe Cayne novels, a ...