If you are eating better, moving more but still hitting a wall health and fitness expert Dr. Ian Smith explains why weight ...

Houston – Dr. Ian Smith is known for his work in health and wellness but with over two dozen books under his belt, he’s landed on the New York Times best-seller list at least eight times. You’ve seen ...

Dr. Ian Smith shares why the last 10–15 pounds are so hard to lose and explains how to break through weight-loss plateaus ...

Author Dr. Ian Smith joins us on The Morning Blend to discuss his 29th book, The Last 15, and support for those looking to lose those last 15 pounds.

Smith recommends those in their 30s move away from simply counting calories towards focusing on nutrient-rich foods, making lean protein a staple at each meal, loading up on fibre-packed vegetables, ...

BLOOM (TAMPA) – Celebrity doctor and New York Times bestselling author Dr. Ian Smith joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share groundbreaking ...

Dr. Ian Smith joined WGN Morning News Monday to talk about his latest book, “The Last 15.” For more information, go to: doctoriansmith.com ...

Smith's cookbook "The Last 15" hit shelves in November. A new year presents the perfect opportunity for new eating habits. Dr. Ian Smith joined "Good Morning America" on Tuesday to share meal plan ...

HOUSTON — When you're a doctor, friends often seek your advice on everything. For Dr. Ian Smith, the recurring question was, "How can we lose weight?" His well-documented expertise, including multiple ...

BLOOM (TAMPA) – Renowned physician, New York Times bestselling author, and celebrity doctor, Dr. Ian Smith recently joined Bloom host Gayle Guyardo to reflect on his five-year journey as a regular ...

CHICAGO (WLS) -- You may know him as a doctor or for one of his many books on health and fitness. But Dr. Ian Smith's talents don't end there. He is also the author of the popular Ashe Cayne novels, a ...

The New York Times bestselling author joins us to explain why weight-loss plateaus happen, how his new plan works without ...