Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even "raw-dogging" flights (going without any screens, books or music), TikTok ...
The internet is full of advice on cutting dopamine, like ‘dopamine fasting,’ ‘raw-dogging’ flights, and ‘anti-dopamine ...
A video intended to be watched briefly before sleep extends until dawn. Though vowing to abstain from alcohol, one succumbs ...
(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem ...
Modern life bombards our brains with stimulation, through scrolling feeds, video games, email pings and sugary snacks. Can ...