We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...
The Conversation on MSN
What is a ‘dopamine detox’? And do I need one?
Modern life bombards our brains with stimulation, through scrolling feeds, video games, email pings and sugary snacks. Can ...
What if your lackluster mood you blame on stress, or the occasional burst of clarity and vigor you feel was more than ...
A plant-based, whole (unprocessed) food diet with avoidance of salt, sugar, and added oil — along with regular exercise — promote optimal health and longevity. Why, then, is it do difficult for many ...
But did you know that the foods you enjoy most can also have a big impact on your health? Have you ever heard of vitamin P? P ...
Have you ever wondered why you feel a rush of satisfaction after checking off a to-do list item or savoring a delicious meal? That’s dopamine at work—one of the most important neurotransmitters in ...
What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...
Morning Overview on MSN
Ultra-processed foods may alter your brain and cause cravings
Recent research highlights a concerning link between ultra-processed foods and changes in brain function that may drive ...
The question has generated controversy among scientists. Here’s what we know. By Alice Callahan Over the last decade or so, research has revealed a clear pattern: People tend to overeat ultraprocessed ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback