No, not the little black, or red, creatures that crawl around your yard, and sometimes your house and ruin your picnic. You’d ...

Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to TikTok to share the positive morning affirmation that he promises can ...

Speaking of fun games, Dr. Amen particularly recommends the family classic Boggle to give your brain a good workout. "It [works out] the language center in your brain, which is usually for most people ...

Everyone wants to be happy, healthy, and smart. Many believe that a healthy body will get you there. Dr. Daniel G. Amen says a healthy body is not enough. He advocates maintaining a healthy brain as ...

Stuck in COVID-19 isolation, it’s easy to veer into the deep end of negative thoughts. Many of us are dealing with profound, real-world challenges such as job loss, health crises, and protecting our ...

Brush your teeth with your left hand (if you're a righty), jog backward, and pursue anything else that forces you to deviate from your daily patterns. "In so doing, you'll stimulate new parts of your ...

Much attention is paid to keeping our hearts, lungs and other body parts healthy, but Americans really don't think about how to keep our brains healthy. Clinical neuroscientist and psychiatrist Dr.