Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

When Alabama strawberries get red and ripe this spring, break out a high-speed blender and make smoothies. They're a kid-approved treat that's sweet enough for dessert but won't lead to the dreaded ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Smoothies are a fantastic way to pack essential nutrients into your diet while enjoying a delicious and refreshing drink. Whether you are looking for a quick breakfast, a post-workout boost, or a ...

Pregnancy smoothies can ease nausea and offer essential nutrients for growing babies. These smoothies are quick, easy meal alternatives that support healthy digestion. You can customize your smoothies ...

Smoothies are a great way to get a boatload of nutrients in easy, portable fashion. And we’ve got the perfect smoothie recipe to fuel your swing next time you’re on the golf course. Whether you’re a ...