As pediatric house staff, my co-residents and I developed a keen ability to provide skillful and compassionate care under stressful conditions. This included managing high patient volumes, treating ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting ...

Observational research suggests that certain foods may lower or raise Parkinson's disease risk, though experts caution that ...

Intuitive eating. Mindful eating. When it comes to healthy eating, some of the latest hot concepts have more to do with your mind than the food that’s on the table. Rather than focusing on weight ...

We’ve all been there: A moment of stress hits or boredom sets in, and suddenly the chip bag is empty and the pint of ice cream is gone. Almost everyone overeats on occasion. For some, however, these ...

Young children often display similar eating behavior as their parents, with a parent's own eating style influencing how they feed their children. Young children often display similar eating behaviour ...

Snack fever sets in — do you succumb, or shake it off? For those who can’t seem to quit noshing on junk, experts say they have just the thing to break the cycle — a practice known as mindful eating.

When people picture someone with an eating disorder, many think of a thin, teenage girl with anorexia nervosa. This stereotype is so pervasive it can feel like a fact. A growing body of evidence ...

Loading up on healthy food before a workout may seem like the right move—after all, many runners will carbo-load before a big race—but how long should you wait to work out after eating? It depends on ...