If you have unexplained episodes of diarrhea, constipation or gastrointestinal distress you could be one of the more than 25 million people in the U.S. with irritable bowel syndrome. For relief, your ...
The word “FODMAP” probably doesn’t make your mouth water, but most of us eat at least a few of them every day. And if you’re someone who suffers from serious gastrointestinal discomfort or a condition ...
Do you have Irritable Bowel Syndrome (IBS)? Have you struggled with bloating, stomach cramps, gas, or worse after eating Mexican food out for dinner? Have you wished you had a clear guide on what you ...
The term FODMAP is an acronym for fermentable oligo-, di-, mono-saccharides and polyols. In short, they are fermentable carbohydrates found in many of the foods we commonly eat. Albina explains that ...
Please provide your email address to receive an email when new articles are posted on . Goyal and colleagues screened 166 patients with IBS-D and an IBS Severity Scoring System score of 175. They ...
Hippocrates once said, “Let thy food be thy medicine!” but for the estimated 45 million Americans who suffer from Irritable Bowel Syndrome (IBS), that can be a tough pill to swallow. Symptoms of IBS ...
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Greek Cuisine Made Easy For IBS: A Dining Guide
Do you have Irritable Bowel Syndrome (IBS)? Have you struggled with bloating, stomach cramps, gas, or worse after eating Greek food at a restaurant? Have you wished you had a clear guide on what you ...
In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as "leaky gut." The results, ...
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