Should we just go ahead and rename this feature “Jeff Minter’s Weekly Ego-Boost”? Last week Luke Larsen raved about the new iOS version of Minter’s classic shooter Gridrunner. This week I administer ...

Add Yahoo as a preferred source to see more of our stories on Google. Why five-a-day might not be enough – and the number of plants you should be eating Eating five fruits and vegetables a day might ...

Eating very specific types of fresh food each day - not just any five portions of fruit and vegetables - could help keep your heart healthy, a study suggests. Not all five-a-days are equal, ...

Celebrity chef Jamie Oliver has stirred debate by calling the familiar five-a-day message "a lie". Speaking to the Times, he argued that the real health benefits of fruit and vegetables only start to ...

Add Yahoo as a preferred source to see more of our stories on Google. Plenty of us are constantly trying to make small, realistic tweaks to how we eat – whether that's more home-cooked meals, less ...

Often made up of sausage rolls, sliced meats and cheeses, a spread of 'picky bits' is usually packed with calories and saturated fats. But a leading dietitian has revealed that many finger-food ...

It’s a decreasing trend, says women’s health dietitian Clementine Vaughan, which is probably down to several factors: ‘The survey included the Covid years, which likely exacerbated the problem of ...

Share on Pinterest The ‘5 a day’ recommendation is key to heart health but research suggests we should be opting for more flavanol-rich foods, like blueberries. Image credit: Laura Froese/Shutterstock ...

Think eating your five-a-day is enough to protect your heart? Think again. New research suggests it's not just how much fruit and veg you eat that matters, but which ones you choose. Researchers from ...

Celebrity chef Jamie Oliver has stirred debate by calling the familiar five-a-day message “a lie”. Speaking to the Times, he argued that the real health benefits of fruit and vegetables only start to ...