Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...
DECATUR, Ala. (WAFF) - The Decatur Police Department is offering free self-defense classes for women and girls ages 12 and older. The classes will run from March 16 through March 20. Registration is ...
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