Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

You've just sweated it all out, and you still look great (obviously), so of course, you want to share your progress with friends on Instagram. Sometimes all the fitness motivation you need is knowing ...

Working out can be incredibly fun and very beneficial. However, the best part of a workout is getting to take a gorgeous gym selfie for Instagram — because what is the point of going to the gym if you ...

You’ve vowed that 2021 will be different. This will be your year: You’ll walk a 5K, or you’ll lose 25 pounds, or you’ll improve your overall wellness. But as anyone working toward fitness goals knows, ...

Fitness goals come in all shapes and sizes, but long-term success requires that your initial motivation evolves into disciplined habits. Once you have started a fitness program and begin to maintain a ...

Oprah.com is launching a fitness program called "21 Days of Motivation and Movement" with trainer Angela Davis Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

I do a pretty good job when it comes to keeping up with my workout schedule. I'm usually on it every single day without a complaint. Every so often, though, I'll have to skip two days in a row, maybe ...

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse Gym provides an environment where every person can work toward becoming ...