Katie McDonald, 29, broke up with her ex when she was 22 and moved back in with her parents.She joined David Lloyd, a luxury athletic club in the UK, with the money she was saving by living at ...

Whether you’re new to working out or just looking to shake up your current fitness routine — joining a gym or fitness center can be an exciting step toward achieving your health goals. But much like ...

Simone Biles sits down with CNN's Amanda Davies after winning her fourth World Sportswoman of the Year award. - Clipped From Video Simone Biles may be considered one of the greatest gymnasts in ...

Engage your kids in fun gymnastics workouts at home with this beginner-friendly guide, perfect for after-school activities.