GREENSBORO, N.C. — As you're celebrating the holidays, what are you doing to keep your spirit bright? While wearing the stress from inflation, the remnants of the pandemic and the possibility of a ...
In a previous post, I discussed the connection between the mind and the skin. In that article, I called for patients and clinicians to become more aware of the relationship between cutaneous and ...
The stress you don't realize is as intense as it is because it's become the norm. Your anxiety that seems to be on a constant simmer between spikes. From bills to work, maybe some family strife or the ...
Rooted in joy and rich in connection, the real magic of the festival of lights lies in how it uplifts your mind and mood ...
New research suggests that socialising could help to reduce the risk of frailty later in life.Researchers from Newcastle University examined data on more than 2,000 men over the age of 65 who were ...
Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...
One in six adults in England are taking antidepressants. That’s eight million people, yet remarkably even doctors don’t fully ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Dr. Vikki Petersen, certified clinical nutritionist, ...