We know avoiding large amounts of sugar can help us steer clear of certain health problems. But who doesn't love a sweet ...

Researchers at Maastricht University and the University of Copenhagen report that incorporating sweeteners and sweetness ...

Nutritionist Suman advises moderation when consuming dates and highlights safer sweeteners like stevia, monk fruit instead of ...

The healthiest sweetener for oatmeal is naturally low in calories and rich in healthy nutrients. Try fresh fruit, nuts, seeds, yogurt, or cocoa powder.

According to a Nutritionist, adding dry fruits and seeds to your sugar-free sweets pretty much means you’re a health genius.

“Sugar is bad for you” is an old health axiom, but the depths to which sugar can harm one’s body has perhaps not yet been fully tabulated. Indeed, according to a new study by the prestigious medical ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Celebrate Bhai Dooj 2025 with 6 quick and easy sugar-free mithai recipes. Healthy, delicious, and perfect for your brother ...

Celebrate thoughtfully with MyFlowerTree’s sugar-free cakes — a perfect blend of taste, health, and care. Send guilt-free ...

Starbucks has tons of healthy options that aren't sugar bombs. When ordering, opt for sugarless drinks, and choose lower-fat milk options.

Walk through any supermarket at this time of year and you'll see shelves stacked with Halloween treats. Halloween and candy ...

The modern lifestyle often leads to a multitude of health concerns, particularly concerning blood sugar levels. The prevalence of unhealthy eating habits and sedentary lifestyles has made managing ...