A consistent journaling routine can be transformative. Research suggests it’s a reliable way to increase your health and happiness: It can relieve stress and anxiety, improve depression symptoms, ...
Nurses are blessed with the opportunity to provide intimate care to patients and loved ones around the clock. Between the demands of young children, spouses, and long hours at work, nurses are often ...
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Creating a Vintage Coca-Cola Art Journal Spread
I'm sharing my process for making a vintage Coca-Cola themed journal spread, responding to a viewer's request. Watch as I ...
In the months after her college graduation, Pennsylvania-based TikToker Cheyenne Livelsberger, 22, turned to journaling. As someone who struggles with anxiety, Livelsberger found the process to be a ...
Need a boost of creative inspiration? Through the process of creating an art journal, we are able to playfully explore a variety of ...
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