Finding new ways to divvy your sources of protein doesn't need to be tricky. In fact, it can be as simple as adding a protein-rich ingredient into an everyday food to make it filling and feel-good.

Made with just 6 simple ingredients, these protein pancakes without protein powder are a staple in our house! They are so quick and easy to whip up that our toddler starts grabbing the cottage cheese, ...

Nothing screams nostalgia like a pancake breakfast. From fluffy blueberry cornmeal stacks drizzled with syrup to warm bananas foster crepes topped with whipped cream, there really is a pancake out ...

Mix two egg whites, 1 tablespoon soy flour (or almond flour), 1 teaspoon chia seeds, and ⅓ cup mashed banana. Pour the batter ...

When it comes to starting your day with a healthy, nutrient-dense breakfast, it’s all about striking the right balance between taste and nutrition. These cottage cheese pancakes are a game-changer.

ST. LOUIS – Nicole Kliebert, creator of ‘Noshings with Nicole,’ came into the studio to demonstrate how to make gluten-free, high-protein pancakes. These pancakes are described as tender with a bit of ...