Negative emotions, while unpleasant, can also have productive functions. Fear motivates us to engage in either fight or flight in response to a threat or predator. Negative emotions like jealousy, for ...

After a stressful event, it’s common to experience a flood of emotions–imagine feeling sadness, anger, and anxiety all at once. One way of dealing with those emotions successfully may be to mentally ...

Occasionally, we all get frustrated. We all get upset. We all get sad, angry, resentful, and jealous. No matter how hard you try, you’ll never totally eliminate negative emotions. But you can change ...

In the midst of threat, loss, uncertainty, and change, our ability to Pause enables us to respond in a manner that aligns with our longer-term goals and values. Neuroscience has shown that social and ...

“Negative emotions,” like envy, regret, and guilt, can be motivating, or help you avoid mistakes, respond to a threat, correct an injustice, or sharpen your awareness—as long as they are experienced ...

Discover Effective Strategies to Conquer Anxiety and Negative Emotions - Jordan Peterson Motivation Journey along as we delve into transformative practices with Jordan Peterson that empower you to ...

We all know how it feels to be low on energy—whether from personal commitments or an overwhelming workload—this feeling is all too common. A low energy level reduces motivation, lessens creativity, ...

Victor Frankl was an Austrian psychiatrist who spent much of World War II in concentration camps, where he lost most of his family to illness and murder. Yet, somehow, he kept his humanity and later ...

Once a young man visited a doctor. He complained that something was severely wrong with him and he was hurting all over and was very sad. However, all the physical tests were normal. The doctor said, ...

Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of Fox 17. Happy and holidays don't always go together. This time of year can be lonely, ...

Ethan Kross’s grandmother, Dora Kremin, survived the horrors of the Holocaust by staying one step ahead of the Nazis, finding refuge in the bitter cold forest, begging for shelter from strangers and ...

Big changes in schools can lead to big emotions, and it’s up to a superintendent to weather the storms of public opinion during transitions. Aleesia Johnson, 45, the superintendent in Indianapolis, ...