Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a new case study, a woman experienced serious kidney ...

Everything you need to know about menstrual cups: how to use them, their benefits, and 5 of the best options on the market. If you’re tired of buying pads or tampons every month, a menstrual cup might ...

Menstrual cups have become highly popular as an alternative to tampons and pads, but doctors are advising women to take care when using them to avoid health issues that may arise from improper use.