Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...

In an age of increasing urban challenges, personal safety is a concern that grows more complex by the day. Attorney Andrew F.

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

A metro Atlanta Army veteran and beauty queen is turning a personal tragedy into a mission to protect young women. Raquel Riley Thomas is behind a growing self-defense movement aimed at teaching other ...

Barbara Haynes and her 13-year-old granddaughter attend a self-defense class on the reservation of the Houlton Band of Maliseet Indians. A group of 10 Wabanaki women stand in a circle in the rec room ...

Jumpscares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same. Imagine walking home late at night alone. What would you do ...