It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia shows ...

A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for school-age children born with congenital diaphragmatic hernia (CDH), a ...

TOPEKA, Kan. (WIBW) - Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and Environment (KDHE), in an ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Kids who were not active had a higher chance of developing depression as adults. The relationship between sedentary behavior and poor physical health is well known, but a new study is showing a lack ...