Morning Overview on MSN

Sleep under the stars for 1 night, and your body reacts differently

Spend a single night outside and your body starts to behave as if it remembers something ancient. Sleep comes easier, ...
New York Post

Here’s why 90% of Americans don’t sleep through the night

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by US News, which was released in March, thousands of Americans weighed in on their ...
Medical Xpress

The anatomy of sleeping in: Why you sleep more on vacation

There's something oddly luxurious about sleeping in. The sun filters through the curtains, the alarm clock is blissfully silent, and your body stays at rest. Yet sleeping in is often treated as an ...
The Conversation

An unbroken night’s sleep is a myth. Here’s what good sleep looks like

Amy Reynolds receives funding from the National Health and Medical Research Council, the Medical Research Future Fund, the Australian Research Council, the Lifetime Support Authority, and has received ...