If you are looking for an unconventional way to get fit this winter, you may want to check out Twerk and Dance NWI. “I have people with Fitbits in the class and they are burning over 500 calories. It ...

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a ...

After Tanzanian diva Sarah Kaisi aka Shaa released her somewhat raunchy Sugua Gaga chakacha track last year, her video became one of the most watched as the song took Africa by storm. The video is ...

FOR THE RECORD, twerking is hard work. You might know twerking from pop culture — Beyoncé, Rihanna and Miley Cyrus all come to mind. Or, you might not. I had never tried to twerk, mainly because I ...

It goes without saying that twerking has had a few moments in pop culture in the last decade. Since the dance first took over New Orleans' bounce music scene in the late 1980s, it's become somewhat of ...