As mixed martial arts cage fighting - in which muscle-bound athletes bloody and bruise each other in hand-to-hand combat in front of screaming fans - becomes more mainstream as a spectator sport, a ...

From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

If you drive past one Chicago alley you may find yourself watching medieval and renaissance swordplay, and it's all just for a great workout! Forteza Fitness is trying to build a strong community ...

The Covid-19 global pandemic introduced us to the term “social distancing,” which has meant so many different things. Working from home. Virtual school. Less travel if any at all. Virtual birthday ...

Peyton List portrays the ruthless teen Tory Nichols on Cobra Kai, and like her character, List has taken a few kickboxing classes in the past. Though List also played basketball and ran track and ...

For one week only, all of EvolveAll’s adult and youth martial arts and fitness classes are completely FREE to try from September 8th-13th. Whether you’re stepping on the mat for the first time or ...

How a Charlotte man uses martial arts to keep kids on the right path. For one Charlotte man who grew up in a rough neighborhood, martials arts was his way to stay on the right path. It not only gave ...