Low-carb eating feels easier when bread is back in the picture. This collection focuses on simple, familiar options that help ...

Each day provides at least 88 grams of protein and 38 grams of fiber—two nutrients that help support healthy blood sugar.

Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more.

Ditch added sugars while improving your blood sugar levels in this delicious 7-day plan for diabetes. Reviewed by Dietitian Maria Laura Haddad-Garcia This 7-day plan is set at 1,500 calories, with ...