Parting the horse's mane is a fundamental Tai Chi move that promotes balance and strength. Begin by standing with feet ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Taking up martial arts ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

|Meg Nakamura of World Seido Karate Organization|Total Form Fitness Judo & Wrestling|||||Steve Sohn’s Krav Maga|||||Marti Martial Arts Meg Nakamura of World Seido Karate Organization. By Stefan Radtke ...

Michael "Tunes" Antunes squints one eye in my direction, as he explains the philosophy that has carried his family to martial arts excellence. "My father always had a saying 'Once you've got an ...