Buddha bowls are essentially just grain bowls loaded up with a bunch of nutrient-dense, usually plant-based ingredients. This ...

Looking for snack recipes that you can make ahead of time and enjoy all week long? These recipes are all the meal-prep inspiration you need. Featuring nutritious ingredients like vegetables, fruit and ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

It's been a couple hours since lunch, and dinner is so far away; you need a filling, wholesome, delicious snack to tide you over. To prevent grabbing doughnuts from the break room or taking a trip to ...

Not to brag, but I was really good at meal prepping when my kids were little. Every week, I had a plan for what we were going to eat. I made a list and bought all the groceries I needed, I remembered ...

They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when most people find themselves running out the door with no time to cook.

MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs! News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you how you can ...

In college, meal prepping every Sunday night was a huge part of my healthy routine. It saved me not only time but also money. It kept me on track to meet my healthy goals, because I knew I had no ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. McCord’s recipe is easy, fast, and delicious. It comes ...