Actor, Joe Manganiello is all kinds of hunky on the cover of Men’s Fitness April issue, showing off his muscular physique. Here's five things we learned about him. Joe Manganiello on cover of Men's ...
Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...
Stretching exercises are just as worthwhile incorporating into your fitness regime as strength or cardio work. Perhaps more ...